Psalm 34: 1-10, 22
I will bless the Lord at all times;
his praise shall continually be in my mouth.
2 My soul makes its boast in the Lord;
let the humble hear and be glad.
3 O magnify the Lord with me,
and let us exalt his name together.
4 I sought the Lord, and he answered me
and delivered me from all my fears.
5 Look to him, and be radiant,
so your faces shall never be ashamed.
6 This poor soul cried and was heard by the Lord
and was saved from every trouble.
7 The angel of the Lord encamps
around those who fear him and delivers them.
8 O taste and see that the Lord is good;
happy are those who take refuge in him.
9 O fear the Lord, you his holy ones,
for those who fear him have no want.
10 The young lions suffer want and hunger,
but those who seek the Lord lack no good thing.
22 The Lord redeems the life of his servants;
none of those who take refuge in him will be condemned.
When Jesus saw the crowds, he went up the mountain, and after he sat down, his disciples came to him. 2 And he began to speak and taught them, saying:
3 “Blessed are the poor in spirit, for theirs is the kingdom of heaven.
4 “Blessed are those who mourn, for they will be comforted.
5 “Blessed are the meek, for they will inherit the earth.
6 “Blessed are those who hunger and thirst for righteousness, for they will be filled.
7 “Blessed are the merciful, for they will receive mercy.
8 “Blessed are the pure in heart, for they will see God.
9 “Blessed are the peacemakers, for they will be called children of God.
10 “Blessed are those who are persecuted for the sake of righteousness, for theirs is the kingdom of heaven.
11 “Blessed are you when people revile you and persecute you and utter all kinds of evil against you falsely on my account. 12 Rejoice and be glad, for your reward is great in heaven, for in the same way they persecuted the prophets who were before you.
This is the Gospel of Jesus, the Christ.